Fall is fast approaching and brings with it one of my favorite things–football season! While I love the cooler weather, beautiful colors and pumpkin spice everything, the thing I am most excited about is watching my favorite football teams on the field.[Read more…] about Going For The Gold With Your Spirit Guides
Positive Self Talk
I recently had an opportunity to visit a small town in the Pacific Northwest. It was located right on the ocean, and I spent a good deal of time watching the tides come in and out. I was mesmerized by the power of the waves and the beauty of nature. The power of the water was amazing![Read more…] about Negative Self-Talk Example
The Power of Our Words
Sometimes negative self talk comes from the best of intentions.
I was raised by parents who had a very strong work ethic. Having lived through the Great Depression, they were of the mindset that to get ahead one must sacrifice and work very hard. So it’s not too surprising that I inherited that same attitude about hard work. Throughout various careers in my life, I have been “all in”—reading, studying, attending workshops—whatever it took to excel in that career.[Read more…] about Be Easy With Negative Self Talk